Change is possible — Even when nothing else has worked

Hypnotherapy that works with your brain, not against it

I help people change deeply rooted patterns by working with the part of the mind where habits, emotions, and automatic responses are formed.

Why hypnotherapy?

It's Not About Willpower

Most struggles don’t come from weakness or lack of effort. 

They come from learned subconscious patterns — automatic responses your nervous system developed to protect you.

Hypnotherapy allows us to safely access those patterns and gently update them — so change feels natural, not forced, even when they no longer help.

Access

We work with the part of the mind where habits and emotional responses are formed.

Updated

Outdated protective patterns are gently reshaped in a safe, focused state.

Integrate

When the brain learns a new response, behaviour follows naturally.

This isn’t stage hypnosis
It isn’t mind control

It’s a neuroscience-informed therapeutic approach, that helps your nervous system learn a new, healthier response.

What We Help With

You don´t have to manage
this alone

Please be aware that while hypnotherapy can be effective, individual results may vary. Success depends on the client’s full commitment to the agreed treatment plan.

What is the cost of a session?

All sessions are grounded in neuroscience principles

The Mindsmith Hypnotherapy sessions and fees are currently as follows:

What make us different

A Calm, Professional and
Science-Informed Approach

Science-Informed

Grounded in neuroscience and current understanding of how the brain forms patterns.

Calm & Respectful

You remain aware, in control, and supported at every stage.

Sustainable Change

No exaggerated promises. Just steady, integrated transformation.

About me

Meet Bianca

I’m a fully qualified Solution Focus hypnotherapist with the award-winning SFTA (Solution Focused Training Academy).

With a PhD and a strong scientific background, I’ve long been fascinated by how the brain shapes behaviour.

My interest in neuroscience has been long-standing and continues to grow, shaping the way I understand the mind, behavior, and lasting change. This curiosity shapes the way I work, helping me support positive, lasting change in a clear, practical, and science-based way.

Start where you are

You don’t need to know how change will happen

You only need to know your mind is capable of it

Testimonials

Supporting my clients in improving their wellbeing is at the heart of what I do. I invite you to read some of their experiences below.